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Outdoor

Intervals Run

Jon will be with you every step of the way as you take on this Intervals run. Begin with a 3 min warm up, followed by 26 mins of running intervals and a 1 min cool down.

30 min Intervals Run

Music Run

Love EDM? Jump into this Outdoor Run with Jon. Kick it off with a 4 min warm up, run for 15 mins and spend 1 min cooling down.

20 min EDM Run

Love Pop? Jump into this Outdoor Run with Joslyn. Kick it off with a 4 min warm up, run for 10 mins and spend 1 min cooling down.

15 min Pop Run

Love Dance Music? Jump into this Outdoor Run with Susie. Kick it off with a 3 min warm up, run for 16 mins and spend 1 min cooling down.

20 min Dance Music Run

Take it back to the 70s with Joslyn. After a 3 min warm up, run for 16 mins and finish with a 1 min cool down.

20 min 70s Run

Hit the ground running in this HIIT run with Becs. Start with an 4 min warm up, run for 16 mins and cool down for 1 min.

20 min HIIT Run

Work up a sweat with Robin in this 20 min Beginner Run. Start the class off with a 7 min warm up, followed by 12 mins of running intervals and a 1 min cool down.

20 min Beginner Run

Work up a sweat with Olivia in this 15 min Beginner run. Start the class off with a 2 min warm up, followed by 12 mins of running and a 1 min cool down.

15 min Beginner Run

I knew you were trouble when you ran in. Join Susie in this 45 min Taylor Swift outdoor run and make the whole place shimmer!

45 min Taylor Swift Run

Join Jermaine for a 30-minute EMINEM outdoor run set to the rapid-fire verses of the legendary rapper.

30 min Eminem Run

Susie will be with you every step of the way as you take on this Intervals run. Begin with a 5 min warm up, followed by 39 mins of running intervals and a 1 min cool down.

45 min Intervals Run

Love 90s Rock? Jump into this Outdoor Run with Jon. Kick it off with a 3.5 min warm up, run for 15.5 mins and spend 1 min cooling down.

20 min 90s Rock Run

Power Walk

Get excited and get moving in this 30 min power walk. After an 4.5 min warm up, you'll spend 24.5 mins walking to one of Jon's favorite playlists before a 1 min cool down.

30 min Power Walk

Music Walk

If you only have 30 mins, this Pop fun walk with Joslyn is the perfect workout. Start with a 3 min warm up and then focus on 26 mins of walking before wrapping up with a 1 min cool down.

30 min Pop Walk

If you only have 45 mins, this Pop fun walk with Susie is the perfect workout. Start with a 5 min warm up and then focus on 39 mins of walking before wrapping up with a 1 min cool down.

45 min Pop Walk

Walk + Run

Get the best of both worlds in this walk + run with Susie. After a 4 min walking warm up, walk and run for 25 mins before winding down with a 1 min cool down.

30 min Walk + Run

If you only have 15 mins, this R&B fun walk with Joslyn is the perfect workout. Start with a 3 min warm up and then focus on 11 mins of walking before wrapping up with a 1 min cool down.

15 min R&B Walk

Take it back to the 2000s with Matty. After a 4 min warm up, run for 15 mins and finish with a 1 min cool down.

20 min 2000s Walk

If you only have 20 mins, this rock fun walk with Alex is the perfect workout. Start with a 4 min warm up and then focus on 15 mins of walking before wrapping up with a 1 min cool down.

20 min Rock Walk

If you only have 45 mins, this 80s fun walk with Jon is the perfect workout. Start with a 5 min warm up and then focus on 39 mins of walking before wrapping up with a 1 min cool down.

45 min 80s Walk

Get ready to get into champion mode. Join Jon outdoors and walk and run your heart out to the legendary rockers’ most iconic tracks.

45 min Queen Walk + Run

If you only have 15 mins, this 90s fun walk with Kirsten is the perfect workout. Start with a 4 min warm up and then focus on 10 mins of walking before wrapping up with a 1 min cool down.

15 min 90s Walk

Join Ed Sheeran & Jon for this one-of-a-kind experience featuring Sheeran's newest album, Subtract.  For the first time ever, this class incorporates original audio discussion in honor of Mental Health that celebrates the power of movement. 

30 min Ed Sheeran Walk

Pre-Run Stretch

Get your mind and muscles ready to run in this quick pre-run warm up. 

5 min Pre-Run Warm Up

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