45 min Intervals Run
Originally aired
Susie Chan
Outdoor
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Susie will be with you every step of the way as you take on this Intervals run. Begin with a 5 min warm up, followed by 39 mins of running intervals and a 1 min cool down.
Explicit
Featuring music by
Calvin Harris, Britney Spears, Marshmello, MNEK
Playlist
Bounce (Radio Edit) (feat. Kelis)
Calvin Harris, KelisAdagio For Strings
Lucas & SteveDon't Give Up
Chicane, Bryan Adams
Playlist
Bounce (Radio Edit) (feat. Kelis)
Calvin Harris, KelisAdagio For Strings
Lucas & SteveDon't Give Up
Chicane, Bryan AdamsClose (feat. MNEK)
Sub Focus, MNEK
Class plan
Warm Up
Running
Cool Down