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- Ash Pryor • Rowing
10 min HIIT Row
- Alex Karwoski • Rowing
20 min Endurance Row
- Becs Gentry • Rowing
5 min Pre-Row Warm Up
- Alex Karwoski • Rowing
30 min HIIT Row
- Adrian Williams • Rowing
10 min Trap Row
- Ash Pryor • Rowing
10 min Cool Down Row
- Ash Pryor • Rowing
30 min Endurance Row
- Alex Karwoski • Rowing
5 min Warm Up Row
- Ash Pryor • Rowing
30 min Country Pop Row
- Alex Karwoski • Rowing
15 min 90s Pop Row
- Katie Wang • Rowing
15 min Beginner Row
- Alex Karwoski • Rowing
20 min Intervals Row
- Ash Pryor • Rowing
10 min Tabata Row
- Katie Wang • Rowing
5 min Warm Up Row
- Becs Gentry • Rowing
10 min Warm Up Row
- Katie Wang • Rowing
15 min 2010s Row
- Alex Karwoski • Rowing
30 min Classic Rock Row
- Ash Pryor • Rowing
20 min Endurance Row
- Alex Karwoski • Rowing
20 min Endurance Row
- Katie Wang • Rowing
20 min BLACKPINK Row
- Alex Karwoski • Rowing
20 min HIIT Row
- Ash Pryor • Rowing
20 min Intervals Row
- Alex Karwoski • Rowing
15 min Beginner Row
- Ash Pryor • Rowing
20 min 80s Row
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Combining the best of cardio and strength, rowing will help you learn discipline, dial in your focus, and take your confidence to the next level. Plus, rowing classes help you work 86% of your muscles in just 15 minutes.
Peloton rowing
Discover how to get the most effective rowing workout with Peloton
*New App Members only. £12.99/mo after trial unless cancelled. Cancel anytime before free trial ends. Full terms at onepeloton.co.uk/app.