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20 min The Killers Full Body Strength

Intermediate

20 min The Killers Full Body Strength

Originally aired

Tunde Oyeneyin

Strength

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Destiny is calling you to join Tunde for a full-body strength session fueled by the larger-than-life sounds and easy-to-sing anthems of the Killers. Look alive!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Weights
  • Medium Weights
  • Workout Mat

Featuring music by

The Killers

Playlist

  • Rebel Diamonds

    When You Were Young

    The Killers
  • Rebel Diamonds

    All These Things That I've Done

    The Killers
  • Direct Hits

    For Reasons Unknown

    The Killers

Playlist

  • Rebel Diamonds

    When You Were Young

    The Killers
  • Rebel Diamonds

    All These Things That I've Done

    The Killers
  • Direct Hits

    For Reasons Unknown

    The Killers
  • Rebel Diamonds

    Mr. Brightside

    The Killers

Class plan

  • warmup

    Warm Up

    5 Movements

    3 min

  • full_body

    Full Body

    14 Movements

    17 min

Body activity

Body Activity

Quads

14%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Calves

10%
Secondary muscle group

Core

10%
Secondary muscle group

Hamstrings

8%
Secondary muscle group

Other

45%