60 min Endurance Run
Originally aired
Marcel Dinkins
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Join Marcel Dinkins for an exhilarating 60 minute endurance run that puts your hamstrings, quads, and calves to the test. Marcel's dynamic teaching style coupled with a soulful R&B soundtrack will keep you motivated. Get ready to level up your cardio game while also engaging your core, glutes, fists, and hips in this balanced full-body workout.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Blxst, Drake, Gorgon City, The Rolling Stones
Playlist
Stairway to Heaven
The O'jays, The O'JaysReal Life (Acoustic)
Duke Dumont, Gorgon City, NAATIONSCalifornia Dreamin' (Single Version)
The Mamas & the Papas, The Mamas & The Papas
Playlist
Stairway to Heaven
The O'jays, The O'JaysReal Life (Acoustic)
Duke Dumont, Gorgon City, NAATIONSCalifornia Dreamin' (Single Version)
The Mamas & the Papas, The Mamas & The PapasKilling Me Softly With His Song
Fugees, Ms. Lauryn Hill
Class plan
Warm Up
5 MovementsRunning
10 MovementsCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
24%