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30 min Hills Run
Originally aired
Marcel Maurer
Running
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More info
Crank that incline up a few notches on your Peloton Tread to build strength and endurance faster in this hills run.
Explicit
Equipment
- Treadmill
Featuring music by
Britney Spears, No Doubt, Daft Punk, 112
Playlist
Roses (Imanbek Remix)
SAINt JHNInfinity (Klaas Vocal Mix)
Guru Josh ProjectScream & Shout (feat. Britney Spears)
will.i.am, Britney Spears
Playlist
Roses (Imanbek Remix)
SAINt JHNInfinity (Klaas Vocal Mix)
Guru Josh ProjectScream & Shout (feat. Britney Spears)
will.i.am, Britney SpearsThis Is What It Feels Like
Trevor Guthrie, Armin Van Buuren
Class plan
Warm Up
3 MovementsRunning
18 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
15%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%