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30 min Hills Run

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30 min Hills Run

Originally aired

Marcel Maurer

Running

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Take this class with Peloton Tread

Explore Tread

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More info

Crank that incline up a few notches on your Peloton Tread to build strength and endurance faster in this hills run.

Explicit

Equipment

  • Treadmill

Featuring music by

Britney Spears, No Doubt, Daft Punk, 112

Playlist

  • While The World Was Burning

    Roses (Imanbek Remix)

    SAINt JHN
  • Just Dance

    Infinity (Klaas Vocal Mix)

    Guru Josh Project
  • #willpower

    Scream & Shout (feat. Britney Spears)

    will.i.am, Britney Spears

Playlist

  • While The World Was Burning

    Roses (Imanbek Remix)

    SAINt JHN
  • Just Dance

    Infinity (Klaas Vocal Mix)

    Guru Josh Project
  • #willpower

    Scream & Shout (feat. Britney Spears)

    will.i.am, Britney Spears
  • This Is What It Feels Like

    This Is What It Feels Like

    Trevor Guthrie, Armin Van Buuren

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    18 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%