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20 min New Year's Day Full Body Stretch

20 min New Year's Day Full Body Stretch

Originally aired

Adrian Williams

Stretching

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Start the New Year off right with this special full body stretch with Adrian.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Usher, Camila Cabello, Frank Ocean, Al Green

Playlist

  • Beautiful (feat. Camila Cabello) (feat. Camila Cabello)

    Beautiful (feat. Camila Cabello) (feat. Camila Cabello)

    Bazzi, Camila Cabello
  • Blonde

    Godspeed

    Frank Ocean
  • What You Won't Do for Love

    What You Won't Do for Love

    Bobby Caldwell

Playlist

  • Beautiful (feat. Camila Cabello) (feat. Camila Cabello)

    Beautiful (feat. Camila Cabello) (feat. Camila Cabello)

    Bazzi, Camila Cabello
  • Blonde

    Godspeed

    Frank Ocean
  • What You Won't Do for Love

    What You Won't Do for Love

    Bobby Caldwell
  • Let's Stay Together

    Let's Stay Together

    Al Green

Class plan

  • stretching_yoga_flexibility

    Stretching

    20 min

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