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15 min Foam Rolling: Quads & Hamstrings

15 min Foam Rolling: Quads & Hamstrings

Originally aired

Assal Arian

Stretching

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More info

Join Assal for this 15-minute foam rolling exercise focusing on your quads and hamstrings.

Explicit

Subtitles: DE, EN

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

Drake, H.E.R., ROSALÍA, Rauw Alejandro

Playlist

  • RR

    PROMESA

    ROSALÍA, Rauw Alejandro
  • FREE 6LACK (Bonus Track Version)

    PRBLMS

    6LACK
  • More Life

    Teenage Fever

    Drake

Playlist

  • RR

    PROMESA

    ROSALÍA, Rauw Alejandro
  • FREE 6LACK (Bonus Track Version)

    PRBLMS

    6LACK
  • More Life

    Teenage Fever

    Drake
  • H.E.R. Vol. 2 - The B Sides

    2

    H.E.R.

Class plan

  • stretching_yoga_flexibility

    Stretching

    12 Movements

    15 min

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