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10 min Foam Rolling: Quads & Hamstrings

10 min Foam Rolling: Quads & Hamstrings

Originally aired

Hannah Corbin

Stretching

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Join Hannah for this 10-minute foam rolling exercise that focuses on your quads and hamstrings.

Subtitles: EN

Equipment

  • Workout Mat
  • Foam Roller

Featuring music by

Purple Disco Machine, Sophie and the Giants, Edward Maya, Vika Jigulina

Playlist

  • Disco Latino

    Oye Como Va (Old School Remix) (feat. India & Cali Aleman)

    India, Cali Aleman, Tito Puente Jr.
  • Club Exotica

    Hypnotized (Club Dub Mix)

    Purple Disco Machine, Sophie and the Giants
  • Stereo Love

    Stereo Love (Molella remix)

    Edward Maya, Vika Jigulina

Playlist

  • Disco Latino

    Oye Como Va (Old School Remix) (feat. India & Cali Aleman)

    India, Cali Aleman, Tito Puente Jr.
  • Club Exotica

    Hypnotized (Club Dub Mix)

    Purple Disco Machine, Sophie and the Giants
  • Stereo Love

    Stereo Love (Molella remix)

    Edward Maya, Vika Jigulina

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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