30 min 90s Rock Ride
Originally aired
Bradley Rose
Cycling
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Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Foo Fighters, Guns N' Roses, Oasis, Blur
Playlist
Tomorrow
SilverchairFlagpole Sitta
Magnificent TracersRoll With It (Remastered)
Oasis
Playlist
Tomorrow
SilverchairFlagpole Sitta
Magnificent TracersRoll With It (Remastered)
OasisSweet Dreams (Are Made Of This)
Marilyn Manson
Class plan
Warm Up
1 MovementCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%